The race, in three figures
The race, in words
Paul Maxey finished 1,511th of 2,779 men in the Open division at London Excel 2025, in 1:24:15.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The burpee broad jumps cost the most time: 1:14 slower than the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Paul Maxey's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:30v median +0:19
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Block 02 6:33Running 2 4:08v median +0:23
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Block 03 9:03Running 3 4:14v median +0:15
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Block 04 10:56Running 4 4:15v median +0:14
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Block 05 8:54Running 5 4:14v median +0:06
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Block 06 6:16Running 6 4:25v median +0:22
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Block 07 8:46Running 7 4:22v median +0:17
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Block 08 14:18Running 8 6:14v median +0:19
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.