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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Luke McParland

IRL M 30-34 n = 2779
Finish · net time
1:24:17
+1:35 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1516/2779
30-34
407/636
Field beaten
45%

The race, in three figures

Field beaten
52%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
1299/2779
Rank
Biggest loss
50m Sled Push
+0:50
v median
2468/2779
Rank

The race, in words

1:24:17 at London Excel 2025 put Luke McParland 1,516th of 2,779 men in the Open division.

On the sled push the field had the edge, by 0:50. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. That was 2:08 off the time at Dublin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:10
    v median −0:01
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 7:17
    Running 2 3:40
    v median −0:05
    50m Sled Push 3:37
    v median +0:50
  3. Block 03 9:02
    Running 3 3:52
    v median −0:07
    50m Sled Pull 5:10
    v median +0:23
  4. Block 04 9:26
    Running 4 3:57
    v median −0:04
    80m Burpee Broad Jump 5:29
    v median +0:02
  5. Block 05 9:12
    Running 5 4:07
    v median −0:01
    1000m Row 5:05
    v median +0:10
  6. Block 06 6:42
    Running 6 4:06
    v median +0:03
    200m Farmers Carry 2:36
    v median +0:35
  7. Block 07 9:47
    Running 7 4:10
    v median +0:05
    100m Sandbag Lunges 5:37
    v median +0:31
  8. Block 08 13:54
    Running 8 5:55
    v median +0:00
    Wall Balls 7:59
    v median +0:46

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:37
0:53 0:44
B6 · 200m Farmers Carry
1:52
1:23 0:29
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:36 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 60
Other races by Luke McParland
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779