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London Excel / HYROX / Season 8 (2025/26)

Tom Pateman

GBR M 40-44 n = 2779
Finish · net time
1:24:21
+1:39 v median 1:22:42
Men
1521/2779
40-44
197/395
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
41%
Stations
Biggest gain
1000m Row
−0:19
v median
552/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
2280/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:24
    v median +0:13
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 6:17
    Running 2 3:47
    v median +0:02
    50m Sled Push 2:30
    v median −0:17
  3. Block 03 8:58
    Running 3 3:53
    v median −0:06
    50m Sled Pull 5:05
    v median +0:18
  4. Block 04 10:29
    Running 4 4:02
    v median +0:01
    80m Burpee Broad Jump 6:27
    v median +1:00
  5. Block 05 8:53
    Running 5 4:17
    v median +0:09
    1000m Row 4:36
    v median −0:19
  6. Block 06 6:06
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 1:53
    v median −0:08
  7. Block 07 10:35
    Running 7 3:57
    v median −0:08
    100m Sandbag Lunges 6:38
    v median +1:32
  8. Block 08 13:35
    Running 8 6:02
    v median +0:07
    Wall Balls 7:33
    v median +0:20

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:30
0:15 1:15
B3 · 50m Sled Pull
1:49
0:31 1:18
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:45
0:54 0:51
B6 · 200m Farmers Carry
1:48
1:23 0:25
B7 · 100m Sandbag Lunges
2:00
1:22 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:40 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779