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Matthew O’Connell

GBR M 25-29 n = 2779
Finish · net time
1:24:21
+1:39 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1522/2779
25-29
282/466
Field beaten
45%

The race, in three figures

Field beaten
75%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
449/2779
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
2388/2779
Rank

The race, in words

1:24:21 at London Excel 2025 put Matthew O’Connell 1,522nd of 2,779 men in the Open division.

Legs and stations told different stories: 75% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:08 behind the median. Stronger after halfway: 3:32 better against the middle of the field than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. 4:36 slower than at Dublin 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:02
    v median −0:09
    v median +0:24
  2. Block 02 6:35
    Running 2 3:23
    v median −0:22
    v median +0:25
  3. Block 03 9:18
    Running 3 3:33
    v median −0:26
    v median +0:58
  4. Block 04 11:14
    Running 4 3:39
    v median −0:22
    v median +2:08
  5. Block 05 9:09
    Running 5 3:39
    v median −0:29
    1000m Row 5:30
    v median +0:35
  6. Block 06 5:15
    Running 6 3:36
    v median −0:27
    v median −0:22
  7. Block 07 8:52
    Running 7 3:41
    v median −0:24
    v median +0:05
  8. Block 08 13:01
    Running 8 5:23
    v median −0:32
    Wall Balls 7:38
    v median +0:25

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
2:02
0:25 1:37
B4 · 80m Burpee Broad Jump
1:40
0:45 0:55
B5 · 1000m Row
1:46
0:51 0:55
B6 · 200m Farmers Carry
2:11
1:20 0:51
B7 · 100m Sandbag Lunges
2:25
1:33 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:40 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 60
Other races by Matthew O’Connell
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779