The race, in three figures
The race, in words
1:24:23 at London Excel 2025 put Ross Hollands 1,523rd of 2,779 men in the Open division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 28% on the stations. The wall balls cost the most time: 3:03 slower than the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Manchester 2025 were 3:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:09v median −0:02
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Block 02 6:35Running 2 3:30v median −0:15
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Block 03 7:55Running 3 3:40v median −0:19
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Block 04 10:14Running 4 3:44v median −0:17
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Block 05 8:54Running 5 3:53v median −0:15
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Block 06 5:55Running 6 3:53v median −0:10
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Block 07 9:56Running 7 3:49v median −0:16
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Block 08 15:43Running 8 5:27v median −0:28
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.