The race, in three figures
The race, in words
1:24:27 at London Excel 2025 put Harry Biggs 1,529th of 2,779 men in the Open division.
The stations carried this race: faster than 69% of the field across all eight, against 27% on the runs. The wall balls were the standout, 1:57 quicker than the median and 425th of 2,779. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 3:31v median +0:20
-
Block 02 6:11Running 2 3:59v median +0:14
-
Block 03 10:06Running 3 4:27v median +0:28
-
Block 04 9:51Running 4 4:42v median +0:41
-
Block 05 9:34Running 5 4:38v median +0:30
-
Block 06 6:12Running 6 4:22v median +0:19
-
Block 07 8:32Running 7 4:23v median +0:18
-
Block 08 12:00Running 8 6:44v median +0:49
Roxzone, per block
Approach · Exit 13:40
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.