The race, in three figures
The race, in words
Andrew Wisener finished 1,531st of 2,779 men in the Open division at London Excel 2025, in 1:24:31.
Nowhere gained more than the wall balls: 0:46 on the median. The sandbag lunges cost the most time: 1:02 slower than the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:28v median +0:17
-
Block 02 6:46Running 2 4:05v median +0:20
-
Block 03 9:37Running 3 4:22v median +0:23
-
Block 04 10:10Running 4 4:14v median +0:13
-
Block 05 9:01Running 5 4:10v median +0:02
-
Block 06 6:12Running 6 4:15v median +0:12
-
Block 07 10:19Running 7 4:11v median +0:06
-
Block 08 12:24Running 8 5:57v median +0:02
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.