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London Excel / HYROX / Season 8 (2025/26)

Matthew Norrell

GBR M 30-34 n = 2779
Finish · net time
1:24:42
+2:00 v median 1:22:42
Men
1543/2779
30-34
416/636
Field beaten
45%

The race, in three figures

Field beaten
22%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
90/2779
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
2321/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:40
    v median +0:29
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 6:48
    Running 2 4:19
    v median +0:34
    50m Sled Push 2:29
    v median −0:18
  3. Block 03 7:55
    Running 3 4:27
    v median +0:28
    50m Sled Pull 3:28
    v median −1:19
  4. Block 04 9:19
    Running 4 4:30
    v median +0:29
    80m Burpee Broad Jump 4:49
    v median −0:38
  5. Block 05 9:26
    Running 5 4:50
    v median +0:42
    1000m Row 4:36
    v median −0:19
  6. Block 06 7:16
    Running 6 4:42
    v median +0:39
    200m Farmers Carry 2:34
    v median +0:33
  7. Block 07 9:33
    Running 7 4:44
    v median +0:39
    100m Sandbag Lunges 4:49
    v median −0:17
  8. Block 08 13:22
    Running 8 6:51
    v median +0:56
    Wall Balls 6:31
    v median −0:42

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:01
0:29 1:32
B4 · 80m Burpee Broad Jump
1:37
0:53 0:44
B5 · 1000m Row
1:50
1:00 0:50
B6 · 200m Farmers Carry
2:01
1:32 0:29
B7 · 100m Sandbag Lunges
2:05
1:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779