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London Excel / HYROX / Season 8 (2025/26)

Peter Gladwell

GBR M 45-49 n = 2779
Finish · net time
1:24:55
+2:13 v median 1:22:42
Men
1553/2779
45-49
105/247
Field beaten
44%

The race, in three figures

Field beaten
70%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
782/2779
Rank
Biggest loss
Wall Balls
+4:44
v median
2510/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:09
    v median −0:02
    1000m SkiErg 5:06
    v median +0:17
  2. Block 02 6:36
    Running 2 3:34
    v median −0:11
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 7:59
    Running 3 3:42
    v median −0:17
    50m Sled Pull 4:17
    v median −0:30
  4. Block 04 9:40
    Running 4 3:45
    v median −0:16
    80m Burpee Broad Jump 5:55
    v median +0:28
  5. Block 05 8:49
    Running 5 3:49
    v median −0:19
    1000m Row 5:00
    v median +0:05
  6. Block 06 5:39
    Running 6 3:43
    v median −0:20
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 9:12
    Running 7 3:45
    v median −0:20
    100m Sandbag Lunges 5:27
    v median +0:21
  8. Block 08 17:00
    Running 8 5:03
    v median −0:52
    Wall Balls 11:57
    v median +4:44

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:51
0:44 1:07
B5 · 1000m Row
1:43
0:52 0:51
B6 · 200m Farmers Carry
1:55
1:27 0:28
B7 · 100m Sandbag Lunges
1:47
1:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779