The race, in three figures
The race, in words
1:24:56 at London Excel 2025 put Jason Woods 1,556th of 2,779 men in the Open division.
The sandbag lunges cost the most time: 0:39 slower than the median.
Athletes who raced both London Excel 2025 and Amsterdam 2024 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:12v median +0:01
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Block 02 7:01Running 2 3:43v median −0:02
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Block 03 8:47Running 3 4:13v median +0:14
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Block 04 10:00Running 4 4:06v median +0:05
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Block 05 9:30Running 5 4:19v median +0:11
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Block 06 6:29Running 6 3:58v median −0:05
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Block 07 9:54Running 7 4:09v median +0:04
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Block 08 13:19Running 8 6:13v median +0:18
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.