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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Wilson Hennessey

AUS M 40-44 n = 2779
Finish · net time
1:25:00
+2:18 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1560/2779
40-44
202/395
Field beaten
44%

The race, in three figures

Field beaten
37%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
877/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
1876/2779
Rank

The race, in words

Wilson Hennessey finished 1,560th of 2,779 men in the Open division at London Excel 2025, in 1:25:00.

The burpee broad jumps were the standout, 0:41 quicker than the median and 877th of 2,779. The sandbag lunges cost the most time: 0:41 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:19
    v median +0:08
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 6:04
    Running 2 3:57
    v median +0:12
    50m Sled Push 2:07
    v median −0:40
  3. Block 03 9:08
    Running 3 4:15
    v median +0:16
    50m Sled Pull 4:53
    v median +0:06
  4. Block 04 8:56
    Running 4 4:10
    v median +0:09
    80m Burpee Broad Jump 4:46
    v median −0:41
  5. Block 05 9:11
    Running 5 4:25
    v median +0:17
    1000m Row 4:46
    v median −0:09
  6. Block 06 6:53
    Running 6 4:21
    v median +0:18
    200m Farmers Carry 2:32
    v median +0:31
  7. Block 07 10:18
    Running 7 4:31
    v median +0:26
    100m Sandbag Lunges 5:47
    v median +0:41
  8. Block 08 14:11
    Running 8 6:21
    v median +0:26
    Wall Balls 7:50
    v median +0:37

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:33
0:49 0:44
B5 · 1000m Row
1:47
0:56 0:51
B6 · 200m Farmers Carry
2:08
1:24 0:44
B7 · 100m Sandbag Lunges
2:17
1:30 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:19 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 62
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779