The race, in three figures
The race, in words
Julius Urbonas finished 1,561st of 2,779 men in the Open division at London Excel 2025, in 1:25:01.
The wall balls were where this race was made, 1:29 ahead of the median. The sandbag lunges cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
The field ran 5:21 faster at London Excel 2025 than at Paris 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 2:55v median −0:16
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Block 02 7:38Running 2 3:50v median +0:05
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Block 03 9:35Running 3 4:11v median +0:12
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Block 04 10:00Running 4 4:11v median +0:10
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Block 05 8:56Running 5 4:07v median −0:01
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Block 06 6:12Running 6 4:03v median +0:00
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Block 07 10:19Running 7 4:05v median +0:00
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Block 08 11:59Running 8 6:15v median +0:20
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.