Skip to content

Chris Allen

GBR M 45-49 n = 2779
Finish · net time
1:25:05
+2:23 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1568/2779
45-49
107/247
Field beaten
44%

The race, in three figures

Field beaten
58%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:55
v median
960/2779
Rank
Biggest loss
100m Sandbag Lunges
+4:07
v median
2673/2779
Rank

The race, in words

Chris Allen finished 1,568th of 2,779 men in the Open division at London Excel 2025, in 1:25:05.

The wall balls were the standout, 0:55 quicker than the median and 960th of 2,779. The sandbag lunges cost the most time: 4:07 slower than the median. The race faded late: the second half went 6:12 worse against the middle of the field than the first.

Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:06
    v median −0:05
    v median −0:29
  2. Block 02 6:36
    Running 2 3:43
    v median −0:02
    v median +0:06
  3. Block 03 7:52
    Running 3 3:51
    v median −0:08
    v median −0:46
  4. Block 04 9:19
    Running 4 3:53
    v median −0:08
    v median −0:01
  5. Block 05 9:08
    Running 5 3:52
    v median −0:16
    1000m Row 5:16
    v median +0:21
  6. Block 06 6:41
    Running 6 4:06
    v median +0:03
    v median +0:34
  7. Block 07 13:12
    Running 7 3:59
    v median −0:06
    v median +4:07
  8. Block 08 11:57
    Running 8 5:39
    v median −0:16
    Wall Balls 6:18
    v median −0:55

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:49
0:53 0:56
B5 · 1000m Row
1:48
0:53 0:55
B6 · 200m Farmers Carry
2:14
1:32 0:42
B7 · 100m Sandbag Lunges
2:54
2:18 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:24 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 62
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779