The race, in three figures
The race, in words
John Quigley finished 1,571st of 2,779 men in the Open division at London Excel 2025, in 1:25:09.
If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:08v median −0:03
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Block 02 6:13Running 2 3:41v median −0:04
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Block 03 9:21Running 3 3:57v median −0:02
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Block 04 10:56Running 4 4:05v median +0:04
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Block 05 8:54Running 5 3:57v median −0:11
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Block 06 5:45Running 6 4:03v median +0:00
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Block 07 9:30Running 7 4:08v median +0:03
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Block 08 14:39Running 8 6:15v median +0:20
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.