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London Excel / HYROX / Season 8 (2025/26)

John Quigley

IRL M 50-54 n = 2779
Finish · net time
1:25:09
+2:27 v median 1:22:42
Men
1571/2779
50-54
43/128
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
547/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
2148/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:08
    v median −0:03
    1000m SkiErg 5:23
    v median +0:34
  2. Block 02 6:13
    Running 2 3:41
    v median −0:04
    50m Sled Push 2:32
    v median −0:15
  3. Block 03 9:21
    Running 3 3:57
    v median −0:02
    50m Sled Pull 5:24
    v median +0:37
  4. Block 04 10:56
    Running 4 4:05
    v median +0:04
    80m Burpee Broad Jump 6:51
    v median +1:24
  5. Block 05 8:54
    Running 5 3:57
    v median −0:11
    1000m Row 4:57
    v median +0:02
  6. Block 06 5:45
    Running 6 4:03
    v median +0:00
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 9:30
    Running 7 4:08
    v median +0:03
    100m Sandbag Lunges 5:22
    v median +0:16
  8. Block 08 14:39
    Running 8 6:15
    v median +0:20
    Wall Balls 8:24
    v median +1:11

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:35
0:48 0:47
B5 · 1000m Row
1:45
0:54 0:51
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
1:54
1:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:28 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779