The race, in three figures
The race, in words
1:25:15 at London Excel 2025 put Adam Fitzwilliam 1,579th of 2,779 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 22% on the runs. The wall balls were the standout, 0:53 quicker than the median and 973rd of 2,779. Paced to finish: the second half went 7:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:43Running 1 8:00v median +4:49
-
Block 02 6:27Running 2 3:50v median +0:05
-
Block 03 8:29Running 3 4:07v median +0:08
-
Block 04 9:59Running 4 4:06v median +0:05
-
Block 05 8:53Running 5 4:16v median +0:08
-
Block 06 6:10Running 6 4:09v median +0:06
-
Block 07 9:09Running 7 4:00v median −0:05
-
Block 08 12:02Running 8 5:42v median −0:13
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.