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London Excel / HYROX / Season 8 (2025/26)

Daniel Mukasa

GBR M 35-39 n = 2779
Finish · net time
1:25:17
+2:35 v median 1:22:42
Men
1582/2779
35-39
320/543
Field beaten
43%

The race, in three figures

Field beaten
21%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
551/2779
Rank
Biggest loss
1000m SkiErg
+0:03
v median
1572/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:38
    v median +0:27
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 6:33
    Running 2 4:15
    v median +0:30
    50m Sled Push 2:18
    v median −0:29
  3. Block 03 9:17
    Running 3 4:30
    v median +0:31
    50m Sled Pull 4:47
    v median +0:00
  4. Block 04 9:59
    Running 4 4:57
    v median +0:56
    80m Burpee Broad Jump 5:02
    v median −0:25
  5. Block 05 9:59
    Running 5 5:08
    v median +1:00
    1000m Row 4:51
    v median −0:04
  6. Block 06 6:04
    Running 6 4:49
    v median +0:46
    200m Farmers Carry 1:15
    v median −0:46
  7. Block 07 9:00
    Running 7 4:50
    v median +0:45
    100m Sandbag Lunges 4:10
    v median −0:56
  8. Block 08 13:22
    Running 8 6:19
    v median +0:24
    Wall Balls 7:03
    v median −0:10

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
1:48
0:56 0:52
B5 · 1000m Row
1:52
0:58 0:54
B6 · 200m Farmers Carry
1:51
1:19 0:32
B7 · 100m Sandbag Lunges
1:58
1:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779