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London Excel / HYROX / Season 8 (2025/26)

Luke Strong

GBR M 35-39 n = 2779
Finish · net time
1:25:17
+2:35 v median 1:22:42
Men
1584/2779
35-39
321/543
Field beaten
43%

The race, in three figures

Field beaten
28%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:47
v median
1019/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
1765/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:37
    v median +0:26
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 6:23
    Running 2 3:59
    v median +0:14
    50m Sled Push 2:24
    v median −0:23
  3. Block 03 9:04
    Running 3 4:24
    v median +0:25
    50m Sled Pull 4:40
    v median −0:07
  4. Block 04 9:59
    Running 4 4:25
    v median +0:24
    80m Burpee Broad Jump 5:34
    v median +0:07
  5. Block 05 9:38
    Running 5 4:36
    v median +0:28
    1000m Row 5:02
    v median +0:07
  6. Block 06 6:09
    Running 6 4:13
    v median +0:10
    200m Farmers Carry 1:56
    v median −0:05
  7. Block 07 10:14
    Running 7 4:36
    v median +0:31
    100m Sandbag Lunges 5:38
    v median +0:32
  8. Block 08 13:13
    Running 8 6:47
    v median +0:52
    Wall Balls 6:26
    v median −0:47

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
1:47
0:51 0:56
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
1:54
1:22 0:32
B7 · 100m Sandbag Lunges
2:10
1:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779