The race, in three figures
The race, in words
1:25:17 at London Excel 2025 put Luke Strong 1,584th of 2,779 men in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 28% on the runs. The wall balls were where this race was made, 0:47 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:37v median +0:26
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Block 02 6:23Running 2 3:59v median +0:14
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Block 03 9:04Running 3 4:24v median +0:25
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Block 04 9:59Running 4 4:25v median +0:24
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Block 05 9:38Running 5 4:36v median +0:28
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Block 06 6:09Running 6 4:13v median +0:10
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Block 07 10:14Running 7 4:36v median +0:31
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Block 08 13:13Running 8 6:47v median +0:52
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.