The race, in three figures
The race, in words
Simeon Gougenheim finished 1,601st of 2,779 men in the Open division at London Excel 2025, in 1:25:25.
The wall balls were where this race was made, 1:07 ahead of the median. On the burpee broad jumps the field had the edge, by 2:53. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:35v median +0:24
-
Block 02 6:35Running 2 4:03v median +0:18
-
Block 03 8:32Running 3 4:13v median +0:14
-
Block 04 12:27Running 4 4:07v median +0:06
-
Block 05 8:45Running 5 4:08v median +0:00
-
Block 06 6:10Running 6 3:54v median −0:09
-
Block 07 10:17Running 7 3:49v median −0:16
-
Block 08 11:52Running 8 5:46v median −0:09
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.