The race, in three figures
The race, in words
1:37:34 at London Excel 2025 put Daniel Fogth-Lindqvist 2,203rd of 2,771 men in the Open division.
The stations carried this race: faster than 35% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:26v median +0:11
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Block 02 7:30Running 2 4:32v median +0:44
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Block 03 10:15Running 3 5:25v median +1:25
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Block 04 14:16Running 4 5:33v median +1:30
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Block 05 10:31Running 5 5:26v median +1:16
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Block 06 7:02Running 6 5:07v median +1:01
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Block 07 10:58Running 7 5:04v median +0:58
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Block 08 14:54Running 8 7:11v median +1:16
Roxzone, per block
Approach · Exit 14:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.