Skip to content

Daniel Fogth-Lindqvist

NOR M 30-34 n = 2771
Finish · net time
1:37:34
+14:08 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2203/2771
30-34
485/571
Field beaten
21%

The race, in three figures

Field beaten
12%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
727/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
2535/2771
Rank

The race, in words

1:37:34 at London Excel 2025 put Daniel Fogth-Lindqvist 2,203rd of 2,771 men in the Open division.

The stations carried this race: faster than 35% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:26
    v median +0:11
    v median −0:13
  2. Block 02 7:30
    Running 2 4:32
    v median +0:44
    v median +0:10
  3. Block 03 10:15
    Running 3 5:25
    v median +1:25
    v median +0:04
  4. Block 04 14:16
    Running 4 5:33
    v median +1:30
    v median +3:10
  5. Block 05 10:31
    Running 5 5:26
    v median +1:16
    1000m Row 5:05
    v median +0:09
  6. Block 06 7:02
    Running 6 5:07
    v median +1:01
    v median −0:10
  7. Block 07 10:58
    Running 7 5:04
    v median +0:58
    v median +0:41
  8. Block 08 14:54
    Running 8 7:11
    v median +1:16
    Wall Balls 7:43
    v median +0:16

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:50
0:20 1:30
B3 · 50m Sled Pull
2:24
0:34 1:50
B4 · 80m Burpee Broad Jump
2:08
1:01 1:07
B5 · 1000m Row
2:01
1:07 0:54
B6 · 200m Farmers Carry
2:14
1:33 0:41
B7 · 100m Sandbag Lunges
2:18
1:33 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:08 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 90
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771