The race, in three figures
The race, in words
1:37:42 at London Excel 2025 put David Hennessy 2,206th of 2,771 men in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 13% on the stations. On the wall balls the field had the edge, by 8:41. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:22v median +0:07
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Block 02 7:13Running 2 3:50v median +0:02
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Block 03 10:51Running 3 4:06v median +0:06
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Block 04 9:50Running 4 4:16v median +0:13
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Block 05 9:20Running 5 4:09v median −0:01
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Block 06 6:37Running 6 4:13v median +0:07
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Block 07 9:56Running 7 4:19v median +0:13
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Block 08 22:12Running 8 6:04v median +0:09
Roxzone, per block
Approach · Exit 13:36
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.