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Alan Richmond

GBR M 40-44 n = 2771
Finish · net time
1:37:46
+14:20 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2208/2771
40-44
320/425
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:19
v median
1976/2771
Rank
Biggest loss
Wall Balls
+3:36
v median
2339/2771
Rank

The race, in words

1:37:46 at London Excel 2025 put Alan Richmond 2,208th of 2,771 men in the Open division.

On the wall balls the field had the edge, by 3:36. A harder second half: 5:18 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:23
    v median +0:08
    v median +0:28
  2. Block 02 7:18
    Running 2 4:11
    v median +0:23
    v median +0:19
  3. Block 03 9:59
    Running 3 4:20
    v median +0:20
    v median +0:53
  4. Block 04 11:18
    Running 4 4:27
    v median +0:24
    v median +1:18
  5. Block 05 10:12
    Running 5 4:27
    v median +0:17
    1000m Row 5:45
    v median +0:49
  6. Block 06 7:07
    Running 6 4:39
    v median +0:33
    v median +0:23
  7. Block 07 10:57
    Running 7 4:50
    v median +0:44
    v median +0:54
  8. Block 08 18:54
    Running 8 7:51
    v median +1:56
    Wall Balls 11:03
    v median +3:36

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
1:50
0:51 0:59
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
2:13
1:33 0:40
B7 · 100m Sandbag Lunges
2:49
1:35 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771