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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Gabriel Okafor

GBR M 35-39 n = 2771
Finish · net time
1:37:47
+14:21 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2211/2771
35-39
483/577
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:11
v median
946/2771
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
2589/2771
Rank

The race, in words

1:37:47 at London Excel 2025 put Gabriel Okafor 2,211th of 2,771 men in the Open division.

On the sandbag lunges the field had the edge, by 3:08. The race faded late: the second half went 6:41 worse against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:29
    v median +0:14
    1000m SkiErg 5:12
    v median +0:21
  2. Block 02 6:58
    Running 2 4:21
    v median +0:33
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 9:51
    Running 3 4:43
    v median +0:43
    50m Sled Pull 5:08
    v median +0:22
  4. Block 04 10:37
    Running 4 4:48
    v median +0:45
    80m Burpee Broad Jump 5:49
    v median +0:16
  5. Block 05 10:26
    Running 5 4:53
    v median +0:43
    1000m Row 5:33
    v median +0:37
  6. Block 06 6:56
    Running 6 4:24
    v median +0:18
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 12:52
    Running 7 4:31
    v median +0:25
    100m Sandbag Lunges 8:21
    v median +3:08
  8. Block 08 17:28
    Running 8 7:54
    v median +1:59
    Wall Balls 9:34
    v median +2:07

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
2:14
0:58 1:16
B5 · 1000m Row
1:53
1:03 0:50
B6 · 200m Farmers Carry
2:32
1:42 0:50
B7 · 100m Sandbag Lunges
2:31
1:48 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 90
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771