The race, in three figures
The race, in words
Joe Roberts finished 2,217th of 2,771 men in the Open division at London Excel 2025, in 1:38:00.
If there was time left out there, it was on the burpee broad jumps, 3:32 behind the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. The roxzone cost time: 14:57, behind 85% of the field.
The field ran 3:37 faster at London Excel 2025 than at Riga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:27v median +0:12
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Block 02 8:01Running 2 4:15v median +0:27
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Block 03 10:32Running 3 4:27v median +0:27
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Block 04 13:33Running 4 4:28v median +0:25
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Block 05 9:38Running 5 4:29v median +0:19
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Block 06 7:00Running 6 4:28v median +0:22
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Block 07 11:43Running 7 4:33v median +0:27
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Block 08 14:10Running 8 6:44v median +0:49
Roxzone, per block
Approach · Exit 14:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.