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London Excel / HYROX / Season 8 (2025/26)

Josh Schrock

USA M 30-34 n = 2771
Finish · net time
1:38:01
+14:35 v median 1:23:26
Men
2219/2771
30-34
488/571
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
28%
Stations
Biggest gain
1000m Row
−0:05
v median
1137/2771
Rank
Biggest loss
Wall Balls
+2:25
v median
2124/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:38
    v median +0:23
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 7:32
    Running 2 4:41
    v median +0:53
    50m Sled Push 2:51
    v median +0:03
  3. Block 03 10:13
    Running 3 4:54
    v median +0:54
    50m Sled Pull 5:19
    v median +0:33
  4. Block 04 11:13
    Running 4 5:09
    v median +1:06
    80m Burpee Broad Jump 6:04
    v median +0:31
  5. Block 05 10:06
    Running 5 5:15
    v median +1:05
    1000m Row 4:51
    v median −0:05
  6. Block 06 7:24
    Running 6 5:07
    v median +1:01
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 12:17
    Running 7 5:17
    v median +1:11
    100m Sandbag Lunges 7:00
    v median +1:47
  8. Block 08 17:21
    Running 8 7:29
    v median +1:34
    Wall Balls 9:52
    v median +2:25

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
1:43
0:57 0:46
B5 · 1000m Row
2:00
1:08 0:52
B6 · 200m Farmers Carry
2:07
1:29 0:38
B7 · 100m Sandbag Lunges
2:19
1:42 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771