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Varun Dinodiya

IND M 40-44 n = 2771
Finish · net time
1:38:05
+14:39 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2222/2771
40-44
325/425
Field beaten
20%

The race, in three figures

Field beaten
32%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:12
v median
1809/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
2531/2771
Rank

The race, in words

Varun Dinodiya finished 2,222nd of 2,771 men in the Open division at London Excel 2025, in 1:38:05.

The burpee broad jumps cost the most time: 3:09 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. Varun Dinodiya's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:25
    v median +0:10
    v median +0:55
  2. Block 02 6:48
    Running 2 3:48
    v median +0:00
    v median +0:12
  3. Block 03 10:31
    Running 3 4:02
    v median +0:02
    v median +1:43
  4. Block 04 12:50
    Running 4 4:08
    v median +0:05
    v median +3:09
  5. Block 05 11:11
    Running 5 4:58
    v median +0:48
    1000m Row 6:13
    v median +1:17
  6. Block 06 7:17
    Running 6 4:23
    v median +0:17
    v median +0:49
  7. Block 07 11:12
    Running 7 4:21
    v median +0:15
    v median +1:38
  8. Block 08 15:43
    Running 8 7:14
    v median +1:19
    Wall Balls 8:29
    v median +1:02

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:59
0:37 1:22
B4 · 80m Burpee Broad Jump
2:06
0:47 1:19
B5 · 1000m Row
1:56
0:56 1:00
B6 · 200m Farmers Carry
2:14
1:27 0:47
B7 · 100m Sandbag Lunges
2:26
1:27 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 91
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771