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London Excel / HYROX / Season 8 (2025/26)

Simon Garrett

GBR M 45-49 n = 2771
Finish · net time
1:38:46
+15:20 v median 1:23:26
Men
2247/2771
45-49
203/270
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:22
v median
1238/2771
Rank
Biggest loss
50m Sled Pull
+1:43
v median
2460/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:26
    v median +1:11
    1000m SkiErg 5:50
    v median +0:59
  2. Block 02 8:00
    Running 2 4:58
    v median +1:10
    50m Sled Push 3:02
    v median +0:14
  3. Block 03 11:14
    Running 3 4:45
    v median +0:45
    50m Sled Pull 6:29
    v median +1:43
  4. Block 04 11:24
    Running 4 4:52
    v median +0:49
    80m Burpee Broad Jump 6:32
    v median +0:59
  5. Block 05 10:19
    Running 5 4:52
    v median +0:42
    1000m Row 5:27
    v median +0:31
  6. Block 06 6:53
    Running 6 4:42
    v median +0:36
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 10:50
    Running 7 4:42
    v median +0:36
    100m Sandbag Lunges 6:08
    v median +0:55
  8. Block 08 13:48
    Running 8 6:43
    v median +0:48
    Wall Balls 7:05
    v median −0:22

Roxzone, per block

Approach · Exit 16:10

B1 · 1000m SkiErg
1:40
0:05 1:35
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:17
0:35 1:42
B4 · 80m Burpee Broad Jump
2:38
1:10 1:28
B5 · 1000m Row
2:03
1:04 0:59
B6 · 200m Farmers Carry
2:40
1:56 0:44
B7 · 100m Sandbag Lunges
2:55
1:54 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771