The race, in three figures
The race, in words
1:38:48 at London Excel 2025 put Christian Hong 2,249th of 2,771 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 5:38 worse against the middle of the field than the first. 15:58 in the roxzone was slower than 91% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:48v median +0:33
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Block 02 8:09Running 2 4:41v median +0:53
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Block 03 9:45Running 3 4:40v median +0:40
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Block 04 9:36Running 4 4:49v median +0:46
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Block 05 10:59Running 5 5:19v median +1:09
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Block 06 7:33Running 6 5:05v median +0:59
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Block 07 11:57Running 7 4:54v median +0:48
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Block 08 16:03Running 8 6:46v median +0:51
Roxzone, per block
Approach · Exit 15:58
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.