The race, in three figures
The race, in words
1:38:49 at London Excel 2025 put Richard White 2,250th of 2,771 men in the Open division.
The wall balls cost the most time: 5:03 slower than the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:02v median −0:13
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Block 02 7:12Running 2 4:06v median +0:18
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Block 03 10:35Running 3 4:34v median +0:34
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Block 04 11:35Running 4 4:26v median +0:23
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Block 05 9:44Running 5 4:34v median +0:24
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Block 06 6:48Running 6 4:28v median +0:22
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Block 07 12:12Running 7 4:33v median +0:27
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Block 08 19:12Running 8 6:42v median +0:47
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.