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London Excel / HYROX / Season 8 (2025/26)

Dan Williams

GBR M 40-44 n = 2771
Finish · net time
1:39:16
+15:50 v median 1:23:26
Men
2267/2771
40-44
335/425
Field beaten
18%

The race, in three figures

Field beaten
12%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
+0:14
v median
1531/2771
Rank
Biggest loss
50m Sled Pull
+1:00
v median
2192/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:02
    v median +0:47
    1000m SkiErg 5:12
    v median +0:21
  2. Block 02 8:07
    Running 2 4:31
    v median +0:43
    50m Sled Push 3:36
    v median +0:48
  3. Block 03 10:24
    Running 3 4:38
    v median +0:38
    50m Sled Pull 5:46
    v median +1:00
  4. Block 04 10:25
    Running 4 4:38
    v median +0:35
    80m Burpee Broad Jump 5:47
    v median +0:14
  5. Block 05 10:31
    Running 5 4:43
    v median +0:33
    1000m Row 5:48
    v median +0:52
  6. Block 06 7:38
    Running 6 5:04
    v median +0:58
    200m Farmers Carry 2:34
    v median +0:29
  7. Block 07 10:56
    Running 7 5:01
    v median +0:55
    100m Sandbag Lunges 5:55
    v median +0:42
  8. Block 08 17:13
    Running 8 8:51
    v median +2:56
    Wall Balls 8:22
    v median +0:55

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
1:50
0:19 1:31
B3 · 50m Sled Pull
2:17
0:31 1:46
B4 · 80m Burpee Broad Jump
2:13
1:03 1:10
B5 · 1000m Row
2:01
1:07 0:54
B6 · 200m Farmers Carry
2:27
1:50 0:37
B7 · 100m Sandbag Lunges
2:44
1:52 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771