Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Nathan Benson

GBR M 45-49 n = 2771
Finish · net time
1:39:28
+16:02 v median 1:23:26
Men
2272/2771
45-49
208/270
Field beaten
18%

The race, in three figures

Field beaten
27%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1931/2771
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
2541/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:27
    v median +0:12
    1000m SkiErg 5:02
    v median +0:11
  2. Block 02 7:50
    Running 2 4:15
    v median +0:27
    50m Sled Push 3:35
    v median +0:47
  3. Block 03 9:48
    Running 3 4:20
    v median +0:20
    50m Sled Pull 5:28
    v median +0:42
  4. Block 04 11:50
    Running 4 4:25
    v median +0:22
    80m Burpee Broad Jump 7:25
    v median +1:52
  5. Block 05 10:31
    Running 5 4:48
    v median +0:38
    1000m Row 5:43
    v median +0:47
  6. Block 06 6:51
    Running 6 4:29
    v median +0:23
    200m Farmers Carry 2:22
    v median +0:17
  7. Block 07 12:30
    Running 7 4:31
    v median +0:25
    100m Sandbag Lunges 7:59
    v median +2:46
  8. Block 08 16:20
    Running 8 6:56
    v median +1:01
    Wall Balls 9:24
    v median +1:57

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:31
0:44 1:47
B4 · 80m Burpee Broad Jump
2:37
0:55 1:42
B5 · 1000m Row
1:58
1:03 0:55
B6 · 200m Farmers Carry
2:20
1:31 0:49
B7 · 100m Sandbag Lunges
3:14
1:46 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771