The race, in three figures
The race, in words
Daniel Prendergast finished 2,277th of 2,771 men in the Open division at London Excel 2025, in 1:39:33.
The wall balls cost the most time: 3:38 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:16v median +0:01
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Block 02 7:55Running 2 4:50v median +1:02
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Block 03 11:50Running 3 5:07v median +1:07
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Block 04 12:40Running 4 5:00v median +0:57
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Block 05 10:38Running 5 5:13v median +1:03
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Block 06 6:54Running 6 4:49v median +0:43
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Block 07 9:49Running 7 4:36v median +0:30
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Block 08 18:06Running 8 7:01v median +1:06
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.