The race, in three figures
The race, in words
Shaun Callaghan finished 2,297th of 2,771 men in the Open division at London Excel 2025, in 1:40:17.
Nowhere gained more than the sled push: 0:45 on the median. If there was time left out there, it was on the burpee broad jumps, 3:04 behind the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. 7:02 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:48v median +0:33
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Block 02 6:19Running 2 4:16v median +0:28
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Block 03 10:49Running 3 4:51v median +0:51
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Block 04 13:37Running 4 5:00v median +0:57
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Block 05 10:41Running 5 5:24v median +1:14
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Block 06 7:48Running 6 5:26v median +1:20
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Block 07 10:49Running 7 4:52v median +0:46
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Block 08 18:04Running 8 7:43v median +1:48
Roxzone, per block
Approach · Exit 13:40
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.