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London Excel / HYROX / Season 8 (2025/26)

Nick Rowe

GBR M 40-44 n = 2771
Finish · net time
1:40:23
+16:57 v median 1:23:26
Men
2298/2771
40-44
342/425
Field beaten
17%

The race, in three figures

Field beaten
37%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:08
v median
1682/2771
Rank
Biggest loss
Wall Balls
+7:38
v median
2668/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:32
    v median +0:17
    1000m SkiErg 5:25
    v median +0:34
  2. Block 02 7:02
    Running 2 4:06
    v median +0:18
    50m Sled Push 2:56
    v median +0:08
  3. Block 03 9:31
    Running 3 4:10
    v median +0:10
    50m Sled Pull 5:21
    v median +0:35
  4. Block 04 12:31
    Running 4 4:15
    v median +0:12
    80m Burpee Broad Jump 8:16
    v median +2:43
  5. Block 05 9:44
    Running 5 4:21
    v median +0:11
    1000m Row 5:23
    v median +0:27
  6. Block 06 7:03
    Running 6 4:09
    v median +0:03
    200m Farmers Carry 2:54
    v median +0:49
  7. Block 07 11:24
    Running 7 4:20
    v median +0:14
    100m Sandbag Lunges 7:04
    v median +1:51
  8. Block 08 21:46
    Running 8 6:41
    v median +0:46
    Wall Balls 15:05
    v median +7:38

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:32
0:19 1:13
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:46
0:51 0:55
B5 · 1000m Row
1:39
0:58 0:41
B6 · 200m Farmers Carry
2:05
1:28 0:37
B7 · 100m Sandbag Lunges
2:25
1:34 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:57 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771