The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Adam quinn & Anthony Cooper crossed the line in 1:02:08: 306th of 2,102 men's teams, faster than 85% of the field.
The wall balls were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:58v median −0:23
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Block 02 4:56Running 2 3:24v median −0:25
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Block 03 6:00Running 3 3:28v median −0:32
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Block 04 7:09Running 4 3:33v median −0:30
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Block 05 7:58Running 5 3:41v median −0:28
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Block 06 4:45Running 6 3:26v median −0:40
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Block 07 6:34Running 7 3:26v median −0:41
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Block 08 8:22Running 8 4:34v median −1:05
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.