The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Adam Walsh & Jacob Reynolds crossed the line in 1:02:10: 308th of 2,102 men's teams, faster than 85% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 343rd of 2,102. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:49v median −0:32
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Block 02 4:58Running 2 3:25v median −0:24
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Block 03 6:27Running 3 3:22v median −0:38
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Block 04 6:23Running 4 3:28v median −0:35
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Block 05 7:36Running 5 3:30v median −0:39
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Block 06 5:01Running 6 3:27v median −0:39
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Block 07 6:19Running 7 3:23v median −0:44
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Block 08 8:47Running 8 4:35v median −1:04
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.