The race, in three figures
The race, in words
1:02:10 at London Excel 2025 put Nick Astley & Samuel Pounds 309th of 2,102 men's teams in the Doubles Open division, ahead of 85% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 55% on the stations. A remarkably even set of stations, none more than 0:14 from the median. Quick through the roxzone: 8:50, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:46v median −0:35
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Block 02 5:00Running 2 3:15v median −0:34
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Block 03 6:30Running 3 3:18v median −0:42
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Block 04 6:22Running 4 3:14v median −0:49
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Block 05 7:30Running 5 3:11v median −0:58
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Block 06 5:06Running 6 3:17v median −0:49
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Block 07 6:43Running 7 3:18v median −0:49
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Block 08 9:18Running 8 4:51v median −0:48
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.