The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Stephen Shanly & Ben Stroud crossed the line in 1:02:13: 312th of 2,102 men's teams, faster than 85% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were where this race was made, 0:39 ahead of the median. Time in the roxzone, 8:55, was faster than 93% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:49v median −0:32
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Block 02 4:58Running 2 3:10v median −0:39
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Block 03 6:44Running 3 3:20v median −0:40
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Block 04 6:00Running 4 3:29v median −0:34
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Block 05 7:57Running 5 3:30v median −0:39
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Block 06 4:50Running 6 3:21v median −0:45
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Block 07 6:41Running 7 3:21v median −0:46
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Block 08 9:08Running 8 4:40v median −0:59
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.