The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, David Coxhead & John Mcnaughton crossed the line in 1:02:21: 317th of 2,102 men's teams, faster than 85% of the field.
The burpee broad jumps were the standout, 0:30 quicker than the median and 471st of 2,102. Quick through the roxzone: 9:00, ahead of 91% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:53v median −0:28
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Block 02 4:53Running 2 3:13v median −0:36
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Block 03 6:29Running 3 3:24v median −0:36
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Block 04 6:05Running 4 3:25v median −0:38
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Block 05 7:48Running 5 3:26v median −0:43
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Block 06 4:59Running 6 3:33v median −0:33
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Block 07 7:05Running 7 3:35v median −0:32
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Block 08 9:04Running 8 4:54v median −0:45
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.