The race, in three figures
The race, in words
1:02:22 at London Excel 2025 put Harry Spencer & Ryan Brusch 319th of 2,102 men's teams in the Doubles Open division, ahead of 85% of the field.
The wall balls were the standout, 0:55 quicker than the median and 82nd of 2,102. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:54Running 1 2:53v median −0:28
-
Block 02 5:01Running 2 3:20v median −0:29
-
Block 03 6:52Running 3 3:29v median −0:31
-
Block 04 6:02Running 4 3:28v median −0:35
-
Block 05 7:49Running 5 3:38v median −0:31
-
Block 06 5:10Running 6 3:30v median −0:36
-
Block 07 6:38Running 7 3:25v median −0:42
-
Block 08 8:27Running 8 4:48v median −0:51
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.