Michael Mccarter & Scott Greenwood — London Excel

The race, in three figures

Field beaten

76%

Runs

90%

Stations

Biggest gain

Wall Balls

−0:47

v median

177/2102

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

390/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:13

853/2102
v median −0:08

1000m SkiErg 4:06

403/2102
v median −0:14
Block 02 4:58

Running 2 3:29

557/2102
v median −0:20

50m Sled Push 1:29

289/2102
v median −0:13
Block 03 6:04

Running 3 3:32

425/2102
v median −0:28

50m Sled Pull 2:32

146/2102
v median −0:42
Block 04 6:22

Running 4 3:37

483/2102
v median −0:26

80m Burpee Broad Jump 2:45

563/2102
v median −0:25
Block 05 7:49

Running 5 3:37

391/2102
v median −0:32

1000m Row 4:12

227/2102
v median −0:21
Block 06 5:06

Running 6 3:42

537/2102
v median −0:24

200m Farmers Carry 1:24

390/2102
v median −0:11
Block 07 6:42

Running 7 3:38

439/2102
v median −0:29

100m Sandbag Lunges 3:04

485/2102
v median −0:27
Block 08 8:45

Running 8 4:58

430/2102
v median −0:41

Wall Balls 3:47

177/2102
v median −0:47

Where the race went

Run total: 29:43
Stations: 23:19
Roxzone: 9:36
Best run lap: 3:29

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:17

0:15 1:02

B3 · 50m Sled Pull

1:32

0:24 1:08

B4 · 80m Burpee Broad Jump

1:14

0:41 0:33

B5 · 1000m Row

1:23

0:48 0:35

B6 · 200m Farmers Carry

1:33

1:06 0:27

B7 · 100m Sandbag Lunges

1:34

1:10 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102