Hayden Lau & Matthew Lau — London Excel

The race, in three figures

Field beaten

69%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

103/2102

Rank

Biggest loss

Wall Balls

−0:04

v median

997/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:15

907/2102
v median −0:06

1000m SkiErg 3:55

81/2102
v median −0:25
Block 02 4:43

Running 2 3:30

577/2102
v median −0:19

50m Sled Push 1:13

8/2102
v median −0:29
Block 03 6:17

Running 3 3:45

685/2102
v median −0:15

50m Sled Pull 2:32

156/2102
v median −0:42
Block 04 6:12

Running 4 3:48

710/2102
v median −0:15

80m Burpee Broad Jump 2:24

214/2102
v median −0:46
Block 05 7:43

Running 5 3:50

650/2102
v median −0:19

1000m Row 3:53

6/2102
v median −0:40
Block 06 4:59

Running 6 3:46

603/2102
v median −0:20

200m Farmers Carry 1:13

72/2102
v median −0:22
Block 07 6:21

Running 7 3:45

562/2102
v median −0:22

100m Sandbag Lunges 2:36

103/2102
v median −0:55
Block 08 9:35

Running 8 5:05

536/2102
v median −0:34

Wall Balls 4:30

997/2102
v median −0:04

Where the race went

Run total: 30:41
Stations: 22:16
Roxzone: 10:02
Best run lap: 3:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg

1:07

0:04 1:03

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:46

0:26 1:20

B4 · 80m Burpee Broad Jump

1:17

0:42 0:35

B5 · 1000m Row

1:34

0:51 0:43

B6 · 200m Farmers Carry

1:28

1:06 0:22

B7 · 100m Sandbag Lunges

1:30

1:09 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102