Skip to content
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Greg Keery & Benjamin Holm — London Excel

M 25-29 n = 2102
Finish · net time
1:03:04
−8:20 v median 1:11:24
Men
367/2102
25-29
98/376
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:40
v median
304/2102
Rank
Biggest loss
50m Sled Push
+0:07
v median
1409/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:38
    v median −0:43
    1000m SkiErg 4:24
    v median +0:04
  2. Block 02 4:58
    Running 2 3:09
    v median −0:40
    50m Sled Push 1:49
    v median +0:07
  3. Block 03 6:44
    Running 3 3:26
    v median −0:34
    50m Sled Pull 3:18
    v median +0:04
  4. Block 04 6:39
    Running 4 3:34
    v median −0:29
    80m Burpee Broad Jump 3:05
    v median −0:05
  5. Block 05 8:01
    Running 5 3:29
    v median −0:40
    1000m Row 4:32
    v median −0:01
  6. Block 06 4:52
    Running 6 3:27
    v median −0:39
    200m Farmers Carry 1:25
    v median −0:10
  7. Block 07 6:39
    Running 7 3:45
    v median −0:22
    100m Sandbag Lunges 2:54
    v median −0:37
  8. Block 08 8:56
    Running 8 5:02
    v median −0:37
    Wall Balls 3:54
    v median −0:40

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:30
1:08 0:22
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102