Andy Grehan & Ian Grehan — London Excel

The race, in three figures

Field beaten

71%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

85/2102

Rank

Biggest loss

1000m Row

−0:06

v median

785/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:14

877/2102
v median −0:07

1000m SkiErg 4:09

525/2102
v median −0:11
Block 02 5:15

Running 2 3:40

824/2102
v median −0:09

50m Sled Push 1:35

562/2102
v median −0:07
Block 03 6:32

Running 3 3:44

669/2102
v median −0:16

50m Sled Pull 2:48

433/2102
v median −0:26
Block 04 5:51

Running 4 3:30

342/2102
v median −0:33

80m Burpee Broad Jump 2:21

165/2102
v median −0:49
Block 05 8:12

Running 5 3:45

552/2102
v median −0:24

1000m Row 4:27

785/2102
v median −0:06
Block 06 5:02

Running 6 3:36

421/2102
v median −0:30

200m Farmers Carry 1:26

490/2102
v median −0:09
Block 07 6:24

Running 7 3:50

651/2102
v median −0:17

100m Sandbag Lunges 2:34

85/2102
v median −0:57
Block 08 9:07

Running 8 5:15

689/2102
v median −0:24

Wall Balls 3:52

269/2102
v median −0:42

Where the race went

Run total: 30:29
Stations: 23:12
Roxzone: 9:29
Best run lap: 3:30

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:24

0:15 1:09

B3 · 50m Sled Pull

1:34

0:25 1:09

B4 · 80m Burpee Broad Jump

1:12

0:40 0:32

B5 · 1000m Row

1:24

0:49 0:35

B6 · 200m Farmers Carry

1:20

1:00 0:20

B7 · 100m Sandbag Lunges

1:27

1:10 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102