The race, in three figures
The race, in words
Ishmael White & Abdul Rotinwa finished 370th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:03:05, faster than 82% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 58% on the stations. Stronger after halfway: 2:20 better against the middle of the field than before it. Quick through the roxzone: 8:53, ahead of 93% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:05v median −0:16
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Block 02 5:02Running 2 3:22v median −0:27
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Block 03 6:41Running 3 3:22v median −0:38
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Block 04 6:36Running 4 3:25v median −0:38
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Block 05 8:05Running 5 3:28v median −0:41
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Block 06 4:54Running 6 3:27v median −0:39
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Block 07 7:00Running 7 3:31v median −0:36
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Block 08 8:24Running 8 4:34v median −1:05
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.