Arron George & Russell Short — London Excel

The race, in three figures

Field beaten

81%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

164/2102

Rank

Biggest loss

Wall Balls

+0:09

v median

1196/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:16

929/2102
v median −0:05

1000m SkiErg 4:27

1408/2102
v median +0:07
Block 02 5:12

Running 2 3:40

825/2102
v median −0:09

50m Sled Push 1:32

413/2102
v median −0:10
Block 03 6:18

Running 3 3:36

503/2102
v median −0:24

50m Sled Pull 2:42

295/2102
v median −0:32
Block 04 6:16

Running 4 3:30

344/2102
v median −0:33

80m Burpee Broad Jump 2:46

584/2102
v median −0:24
Block 05 7:49

Running 5 3:33

310/2102
v median −0:36

1000m Row 4:16

392/2102
v median −0:17
Block 06 4:56

Running 6 3:25

215/2102
v median −0:41

200m Farmers Carry 1:31

809/2102
v median −0:04
Block 07 6:03

Running 7 3:21

134/2102
v median −0:46

100m Sandbag Lunges 2:42

164/2102
v median −0:49
Block 08 9:34

Running 8 4:51

337/2102
v median −0:48

Wall Balls 4:43

1196/2102
v median +0:09

Where the race went

Run total: 29:08
Stations: 24:39
Roxzone: 9:24
Best run lap: 3:21

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg

1:07

0:04 1:03

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:34

0:25 1:09

B4 · 80m Burpee Broad Jump

1:09

0:40 0:29

B5 · 1000m Row

1:21

0:48 0:33

B6 · 200m Farmers Carry

1:24

1:02 0:22

B7 · 100m Sandbag Lunges

1:31

1:09 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:15 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102