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Andrew Richmond & Aidan Heron — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:03:18
−8:06 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
387/2102
30-34
129/521
Field beaten
82%

The race, in three figures

Field beaten
83%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
244/2102
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
1756/2102
Rank

The race, in words

1:03:18 at London Excel 2025 put Andrew Richmond & Aidan Heron 387th of 2,102 men's teams in the Doubles Open division, ahead of 82% of the field.

The burpee broad jumps were the standout, 0:43 quicker than the median and 244th of 2,102. The race faded late: the second half went 1:05 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:52
    v median −0:29
    v median −0:14
  2. Block 02 5:01
    Running 2 3:13
    v median −0:36
    v median +0:06
  3. Block 03 6:17
    Running 3 3:29
    v median −0:31
    v median −0:26
  4. Block 04 5:51
    Running 4 3:24
    v median −0:39
    v median −0:43
  5. Block 05 8:02
    Running 5 3:36
    v median −0:33
    1000m Row 4:26
    v median −0:07
  6. Block 06 5:27
    Running 6 3:35
    v median −0:31
    v median +0:17
  7. Block 07 7:05
    Running 7 3:36
    v median −0:31
    v median −0:02
  8. Block 08 9:04
    Running 8 5:08
    v median −0:31
    Wall Balls 3:56
    v median −0:38

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:14
0:44 0:30
B5 · 1000m Row
1:27
0:52 0:35
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:37
1:17 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 15
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102