The race, in three figures
The race, in words
1:03:24 at London Excel 2025 put Billy Mcnamee & Adam Butler 396th of 2,102 men's teams in the Doubles Open division, ahead of 81% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 129th of 2,102. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:53v median −0:28
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Block 02 5:00Running 2 3:16v median −0:33
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Block 03 6:49Running 3 3:36v median −0:24
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Block 04 6:24Running 4 3:28v median −0:35
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Block 05 7:52Running 5 3:40v median −0:29
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Block 06 4:51Running 6 3:32v median −0:34
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Block 07 6:31Running 7 3:52v median −0:15
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Block 08 9:04Running 8 5:11v median −0:28
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.