The race, in three figures
The race, in words
Conor Mc Court & Benny Mcelholm finished in the top 10% of the field at London Excel 2025, in 54:19 for 17th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:09 on the median. Quick through the roxzone: 7:55, ahead of 99% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:31v median −0:45
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Block 02 4:21Running 2 2:52v median −0:54
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Block 03 5:15Running 3 3:01v median −0:59
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Block 04 5:06Running 4 3:01v median −1:02
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Block 05 7:24Running 5 3:02v median −1:05
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Block 06 4:23Running 6 3:02v median −1:03
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Block 07 5:44Running 7 3:06v median −1:01
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Block 08 7:52Running 8 4:17v median −1:22
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.