The race, in three figures
The race, in words
A top 10% finish for David Mcgauran & Cian O’Shaugnessy at London Excel 2025: 55:45, 25th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. Time in the roxzone, 8:13, was faster than 97% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:29v median −0:47
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Block 02 4:26Running 2 2:56v median −0:50
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Block 03 5:48Running 3 3:05v median −0:55
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Block 04 5:08Running 4 3:07v median −0:56
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Block 05 7:13Running 5 3:10v median −0:57
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Block 06 4:37Running 6 3:16v median −0:49
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Block 07 5:59Running 7 3:10v median −0:57
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Block 08 8:04Running 8 4:27v median −1:12
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.