Paddy Flood & Christian Metson — London Excel

The race, in three figures

Field beaten

88%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:16

v median

44/1815

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

83/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 2:55

412/1815
v median −0:21

1000m SkiErg 3:51

34/1815
v median −0:28
Block 02 4:42

Running 2 3:21

374/1815
v median −0:25

50m Sled Push 1:21

26/1815
v median −0:26
Block 03 5:30

Running 3 3:20

184/1815
v median −0:40

50m Sled Pull 2:10

4/1815
v median −1:08
Block 04 5:22

Running 4 3:24

220/1815
v median −0:39

80m Burpee Broad Jump 1:58

44/1815
v median −1:16
Block 05 7:20

Running 5 3:29

241/1815
v median −0:38

1000m Row 3:51

7/1815
v median −0:42
Block 06 4:38

Running 6 3:24

199/1815
v median −0:41

200m Farmers Carry 1:14

83/1815
v median −0:20
Block 07 6:02

Running 7 3:21

137/1815
v median −0:46

100m Sandbag Lunges 2:41

119/1815
v median −0:51
Block 08 8:25

Running 8 4:34

138/1815
v median −1:05

Wall Balls 3:51

195/1815
v median −0:43

Where the race went

Run total: 27:45
Stations: 20:57
Roxzone: 8:54
Best run lap: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

1:32

0:23 1:09

B4 · 80m Burpee Broad Jump

1:11

0:40 0:31

B5 · 1000m Row

1:23

0:45 0:38

B6 · 200m Farmers Carry

1:16

0:57 0:19

B7 · 100m Sandbag Lunges

1:20

1:03 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815