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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Christian Metson & Paddy Flood — London Excel 2025

Paddy Flood Christian Metson
M 35-39 n = 1815
Finish · net time
57:32
−13:51 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
60/1815
35-39
10/386
Field beaten
97%

The race, in three figures

Field beaten
88%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
44/1815
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
83/1815
Rank

The race, in words

A top 10% finish for Christian Metson & Paddy Flood at London Excel 2025: 57:32, 60th of 1,815 men's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:16 quicker than the median and 44th of 1,815. Quick through the roxzone: 8:54, ahead of 91% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:55
    v median −0:21
    1000m SkiErg 3:51
    v median −0:28
  2. Block 02 4:42
    Running 2 3:21
    v median −0:25
    50m Sled Push 1:21
    v median −0:26
  3. Block 03 5:30
    Running 3 3:20
    v median −0:40
    50m Sled Pull 2:10
    v median −1:08
  4. Block 04 5:22
    Running 4 3:24
    v median −0:39
    80m Burpee Broad Jump 1:58
    v median −1:16
  5. Block 05 7:20
    Running 5 3:29
    v median −0:38
    1000m Row 3:51
    v median −0:42
  6. Block 06 4:38
    Running 6 3:24
    v median −0:41
    200m Farmers Carry 1:14
    v median −0:20
  7. Block 07 6:02
    Running 7 3:21
    v median −0:46
    100m Sandbag Lunges 2:41
    v median −0:51
  8. Block 08 8:25
    Running 8 4:34
    v median −1:05
    Wall Balls 3:51
    v median −0:43

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:23
0:45 0:38
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 3
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815